Orange Garlic Shrimp

Brooke HekiAsian, bell pepper, cilantro, cornstarch, garlic, ginger, green onions, Healthy, Healthy Recipes, lemons, Main Dish, oranges, peas, sesame oil, sesame seeds, shrimp, soy sauceLeave a Comment

This Orange Garlic Shrimp with veggies is an absolutely perfect shrimp recipe! Aren’t we all always on the lookout for super tasty, easy to follow and easy to make recipes that are packed with flavor, plus a recipe everyone in the family can agree on? This shrimp stir fry fits that description spot on, I’m loving everything about it!   Orange Garlic Shrimp Recipe This recipe comes from Jessica Gavin’s newly released cookbook, Easy Culinary Science for Better Cooking. I

Roasted Garlic Mashed Cauliflower

Brooke Hekibutter, cauliflower, garlic, greek yogurt, Healthy, Healthy Recipes, parmesan, parsley, Sides & Sauces, thymeLeave a Comment

This Roasted Garlic Mashed Cauliflower is likely to become a new dinner staple! It’s flavorful, it’s creamy and it’s surprisingly filling. Plus it’s a healthy side dish that the whole family can enjoy.  I never thought I’d see the day when I’d be making mock mashed potatoes. But here we are and I’m actually kind of obsessed – it must be that roasted garlic. Don’t get me wrong though I’m definitely not giving up Mom’s Mashed Potatoes, I was just

Slow Cooker Asian Glazed Chicken

Brooke HekiAsian, asian glazed, chicken, chicken breast, crockpot, Dinner, Healthy Recipes, Lunch, Meat & Chicken, Recipes, Slow CookerLeave a Comment

  Slow Cooker Asian Glazed Chicken Slow Cooker Asian Glazed Chicken for those ‘throw it all in the slow cooker’ days and let something else worry about your dinner! Fall apart tender chicken breasts (or chicken thighs) filling your house with sweet, honey garlic aromas, perfectly slow cooked and waiting for you when you get home. Slow cooker asian glazed chicken! Cooked in a thick and easy to make Asian glaze, you’ll be tempted to pour a big jug of sauce all

Grilled Chicken Cobb Caesar Salad

Brooke HekiAppetizers & Salads, Healthy RecipesLeave a Comment

Grilled Chicken Cobb Caesar Salad is a meal in a salad, mixing two of your favourites into one delicious bowl! Chicken Caesar salad is hands down one of the most popular and loved salads around the world. So is a good Cobb salad. Merging two into one? EVEN BETTER!  This HUGE salad was our lunch a couple of weeks ago, and we have been so flat out creating videos, expanding our team and training some amazing people, that I haven’t had the

Grilled Cajun Chicken with Avocado Corn Salsa

Brooke HekiHealthy RecipesLeave a Comment

Grilled Cajun Chicken with Avocado Corn Salsa It’s true that chicken breasts on there own don’t have much flavor but when you flavor them right you can create one memorable meal! Which is exactly what I think of this Grilled Cajun Chicken with Avocado Corn Salsa! The chicken doesn’t require any marinating just a simple homemade Cajun spice rub then about 8 minutes on the grill (which will add more flavor), and it’s finished with a perfectly fresh and delicious

Mediterranean Grilled Chicken Salad Recipe

Brooke HekiHealthy RecipesLeave a Comment

TruVision Mediterranean Grilled Chicken Salad Recipe

Mediterranean Grilled Chicken Salad Recipe Ingredients For Marinade 1/4 cup olive oil 1/4 cup lemon juice 1 tbsp dried oregano 1 tbsp dried basil 3 green onions chopped salt and pepper to taste For Dressing 1/4 cup olive oil 1/4 cup lemon juice 1 tsp dry oregano 1 tsp dry basil 1/2 tsp salt 1/2 tsp ground black pepper For Salad 4 chicken breasts boneless and skinless 1 Romaine lettuce washed, dried and chopped 1 English cucumber sliced 1/2 medium

Cheap Family Recipes – Dinners Under $8

Brooke HekiFood and Nutrition, Healthy RecipesLeave a Comment

TruVision Health Split Pea Soup

One way to plan some cheap family recipes when you are just starting out and don’t really know how to go about it, is to make a list of staples that are inexpensive in your area. The reason this works well is that the whole meal can be planned around that staple, and small bits of more expensive foods can be added to it to create interest, add nutrition, and round out the meal. In general, the following staples can

Make these meal prep Honey Sesame Chicken Lunch Bowls and you’ll have FOUR w…

Brooke HekiHealthy RecipesLeave a Comment

Make these meal prep Honey Sesame Chicken Lunch Bowls and you'll have FOUR work lunches ready to go! Source by sweetpeasaffron

Free download: 10 holiday baking recipes that’ll blow your mind. Party-worthy desserts with a non-traditional twist.

Brooke HekiFood and Nutrition, Healthy Recipes, RandomLeave a Comment

Download our free book of non traditional holiday baking recipes. Full of delicious, beautiful, and truly unexpected desserts, it’s a holiday bake-off in which we all win. As the holidays approached, I started asking: What’s the perfect gift for Precision Nutrition readers and clients? Of course, the conversation turned to food. We’ll give them a bunch of amazing holiday baking recipes to share (and savor) with friends and family. But… one problem… who’s going to create the recipes? You see,

Becoming a vegetarian without giving up meat. Vegetarianism comes with baggage. This guide doesn’t.

Brooke HekiExpert Tips, Food and Nutrition, Healthy Recipes, RandomLeave a Comment

Becoming a vegetarian can make you healthier and leaner, but for most people the term brings to mind anemic zealots, astronomical Whole Foods bills, and a weepy goodbye to bacon. Here’s how to get the benefits of plant-based eating without all the crazy (and, yes, without giving up meat). ++ The term “vegetarian” makes most people think of things they don’t want to give up: Bacon! Burgers! Thanksgiving! Leather shoes! Also, things they don’t want to do: Being “that person” at