Is TruVision Health A Scam

Brooke HekiUncategorizedLeave a Comment

is-truvision-health-a-scam

I hear this all the time: “is TruVision Health a scam?” I’ve been in a few Network Marketing Companies, all have been able to at least provide me with my autoship or product for free, which was great, but never made any actual money in the business which is why so many network marketers fail in their business. Now there’s several reasons why most fail and why I’ve failed until I discovered few simple tips that the top earners in

Grilled Chicken Cobb Caesar Salad

Brooke HekiAppetizers & Salads, Healthy RecipesLeave a Comment

Grilled Chicken Cobb Caesar Salad is a meal in a salad, mixing two of your favourites into one delicious bowl! Chicken Caesar salad is hands down one of the most popular and loved salads around the world. So is a good Cobb salad. Merging two into one? EVEN BETTER!  This HUGE salad was our lunch a couple of weeks ago, and we have been so flat out creating videos, expanding our team and training some amazing people, that I haven’t had the

Not Your Mama’s Water Workout

Brooke HekiFitness, Fitness Tips, WorkoutsLeave a Comment

Summertime is the best time to hit the pool — but it’s also a great time to focus on your fitness. So why not combine both? That’s the goal of Melis Edwards, author of the new book Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises. Melis has more than 30 years of experience as a running and triathlon coach, personal trainer, fitness instructor and athlete, and has participated in Ironman distance triathlons as well as the Western States

Grilled Cajun Chicken with Avocado Corn Salsa

Brooke HekiHealthy RecipesLeave a Comment

Grilled Cajun Chicken with Avocado Corn Salsa It’s true that chicken breasts on there own don’t have much flavor but when you flavor them right you can create one memorable meal! Which is exactly what I think of this Grilled Cajun Chicken with Avocado Corn Salsa! The chicken doesn’t require any marinating just a simple homemade Cajun spice rub then about 8 minutes on the grill (which will add more flavor), and it’s finished with a perfectly fresh and delicious

Mediterranean Grilled Chicken Salad Recipe

Brooke HekiHealthy RecipesLeave a Comment

TruVision Mediterranean Grilled Chicken Salad Recipe

Mediterranean Grilled Chicken Salad Recipe Ingredients For Marinade 1/4 cup olive oil 1/4 cup lemon juice 1 tbsp dried oregano 1 tbsp dried basil 3 green onions chopped salt and pepper to taste For Dressing 1/4 cup olive oil 1/4 cup lemon juice 1 tsp dry oregano 1 tsp dry basil 1/2 tsp salt 1/2 tsp ground black pepper For Salad 4 chicken breasts boneless and skinless 1 Romaine lettuce washed, dried and chopped 1 English cucumber sliced 1/2 medium

How to Burn Arm Fat With Shake Weight

Brooke HekiWorkoutsLeave a Comment

TruVision Health shake weight

We all hate the arm flab wobble. It’s annoying and embarrassing. Many people try to cover up this flab problem by wearing long sleeves all the time, which eliminates a lot of clothing choices. It makes it hard to find something to wear, especially if it’s for a special event, and it’s particularly uncomfortable in summer. When you finally get tired of being embarrassed about your arms, hiding them, passing up pretty tops and summer dresses because they are too

Weight Loss Tips – The Top 10

Brooke Hekiweight loss tipsLeave a Comment

TruVision Health weight loss tips

Top 10 Weight Loss Tips Losing weight and keeping it off isn’t difficult – all you need is a few changes and the motivation to get you started. Not sure where to begin? Have a look at these great tips for easy weight loss… 1) Keep a Food and Exercise Diary This is a great way of keeping track of your foods, drinks and how much you have worked out over a week. Be honest with yourself and write down

Get Rid of Man Boobs! Home Workout Solution

Brooke HekiWorkoutsLeave a Comment

TruVision Health man boobs

First off, I don’t want to mislead you. There is no ‘secret’ exercise that will magically make your man boobs go away. HOWEVER, let’s take a look at a few strategies that we can employ that have a good chance of helping you to get rid of man boobs: Increase testosterone with strength workouts focusing on lifting HEAVY for low repetitions Increase your body’s levels of fat-burning human growth hormone (HGH) by doing several High Intensity Interval Training (HIIT) workouts

The Golden Six: The Ideal Muscle Building Workout

Brooke HekiWorkoutsLeave a Comment

TruVision Health muscle building workouts

There are a thousand different workout routines out there, employed by a million different lifters. It can be difficult to find the one that is best for you, as the most effective routine is usually the one you’re not using! Here is a routine known as the Golden Six, a muscle building workout employed by many bodybuilding greats of the 1960s and 1970s to build a solid foundation of muscle. Squats: Three sets of 8 to 12 repetitions Bench press: